Relieve Jaw Pain Fast: 5 Exercises to Do Regularly for Relief

Dr. Mike DeldarBlog, TMJ

How to relieve jaw pain fast at home

More and more people are experiencing jaw pain, migraines, facial pain, ear ringing, and ear pain. What is the cause? In most cases, the pain is related to TMJD, or temporomandibular joint disorder. Basically, this is a disorder of the jaw joint, right where the upper and lower jaws meet. When there is an issue with the joint, it can cause an extraordinary amount of pain. Many people search for a Carmel, Noblesville, and Indianapolis dentist who is also a TMJ dentist so that they can find some pain relief. We completely understand how overwhelming such pain can be. That … Read More

A Guide to Better Sleep During the Holidays

Dr. Mike DeldarAbout Sleep Apnea, Blog, Sleep Deprivation

A Guide to Better Sleep this Holiday Season.

From shopping for gifts to preparing meals, your holiday schedule is full. Often, sleep is the first thing to go. Holiday fatigue and busyness impact everyone here and around Noblesville, Carmel, Indiana. The unique demands of the season create the perfect combination of factors that result in shorter nights. This time of year can be even worse for someone who may have—or already has—a sleep disorder. 7 ways to get better sleep Getting better sleep isn’t just a matter of going to bed earlier. Adapting your routines and choices in ways that impact your quality of sleep is the true way … Read More

Could TMJ Disorder Be the Cause of Your Sleep Problems?

Dr. Mike DeldarAbout Sleep Apnea, TMJ

TMJ disorder linked to sleep apnea and other disorders. Image of a man with jaw pain.

Pain, lack of sleep, exhaustion, inability to think straight, feeling like you can’t make it through the day– does this describe you? Unfortunately, it describes daily life for many of our patients who are dealing with a sleep disorder here in Noblesville and Carmel, Indiana. If you’ve been dealing with a lack of sleep, been diagnosed with sleep apnea or have been experiencing a lot of headaches, there may be an issue at hand that you haven’t yet considered: TMJ disorder. What is TMJ? What are the symptoms? And how can TMJ disorder affect your sleep and the function of your … Read More

Promoting oral health while helping victims of crime & abuse in Hamilton County, IN – Halloween Candy Buy Back

Dr. Mike DeldarDeldar Dental News, Oral Health

Image for Noblesville dentist Deldar Dental's Halloween initiative

Promoting oral health while helping victims of crime and abuse in Hamilton County, IN Are you planning on going Trick or Treating this Halloween with the kids? Have you considered turning that candy into donations for a good cause? With your kids’ permissions, donate your Halloween candy during our regular business hours from Tuesday November 1st to Thursday November 3rd. Dr. Mike Deldar will give a $1.00 donation to his chosen charity, Prevail and a dollar FOR YOU in exchange for your pound of candy. Let’s promote oral health while helping victims of crime and abuse! If you have any … Read More