Pain Relief

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tmj exercises

Relieve Jaw Pain Fast: 5 Exercises to Do Regularly for Relief

More and more people are experiencing jaw pain, migraines, facial pain, ear ringing, and ear pain. What is the cause? In most cases, the pain is related to TMJD, or temporomandibular joint disorder. Basically, this is a disorder of the jaw joint, right where the upper and lower jaws meet.

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