5 Reasons Patients Stay Away from CPAP (& Some Popular CPAP Alternatives)

Dr. Mike DeldarAbout Sleep Apnea, CPAP Alternatives

CPAP alternatives from Noblesville and Indianapolis dentist, Dr. Mike Deldar.

Obstructive sleep apnea is one of the most common and disruptive sleep disorders out there. Characterized by causing breathing to stop and start during sleep, obstructive sleep apnea happens when the muscles of the throat relax and clog the airway during sleep. When left untreated, obstructive sleep apnea can cause persistent fatigue, cardiovascular problems, and poor mood and outlook. Fortunately, there are treatment options. The unfortunate part is that one of the most common, the CPAP machine, offers some distinct drawbacks. Luckily, CPAP alternatives are available at our office in Noblesville. Patients may explore these alternative treatments to make the right … Read More

A Guide to Better Sleep During the Holidays

Dr. Mike DeldarAbout Sleep Apnea, Blog, Sleep Deprivation

A Guide to Better Sleep this Holiday Season.

From shopping for gifts to preparing meals, your holiday schedule is full. Often, sleep is the first thing to go. Holiday fatigue and busyness impact everyone here and around Noblesville, Carmel, Indiana. The unique demands of the season create the perfect combination of factors that result in shorter nights. This time of year can be even worse for someone who may have—or already has—a sleep disorder. 7 ways to get better sleep Getting better sleep isn’t just a matter of going to bed earlier. Adapting your routines and choices in ways that impact your quality of sleep is the true way … Read More