How Alcohol Worsens Snoring and Sleep Apnea

Dr. Mike DeldarAbout Sleep Apnea, Sleep apneaLeave a Comment

alcohol worsens snoring and sleep apnea

Do people complain about your snoring?  Do you often feel like you aren’t getting the best sleep possible?  You may have obstructive sleep apnea (OSA), which can cause breathing issues. If you like to drink, alcohol can actually worsen snoring and make it even harder to get a good night’s sleep.  What is Sleep Apnea? Sleep apnea interrupts your breathing cycle while you sleep. It can cause you to snore or even stop breathing for a few seconds.  These interruptions can happen so fast that you don’t even wake up. However, the next day you wake up feeling like you … Read More