Self-care Tips From Your Sleep Apnea Dentist in Indianapolis

Dr. Mike DeldarSleep apneaLeave a Comment

sleep apnea dentist

Sleep apnea is a condition of irregular breathing patterns as you sleep. Often, breathing stops throughout the night, which, in turn, can awaken your body at the most detrimental moments of your sleep cycle. Sleep Apnea Symptoms The most common sleep apnea symptoms that patients suffer from is sleep deprivation. Without adequate sleep – 7-8 hours per night – you may feel fatigued, perform poorly in school or at work, and be rather irritable throughout the day. Other symptoms of sleep apnea include: Waking up with a dry or sore throat Snoring throughout the night Frequent headaches upon waking Gasping … Read More

How Alcohol Worsens Snoring and Sleep Apnea

Dr. Mike DeldarAbout Sleep Apnea, Sleep apneaLeave a Comment

alcohol worsens snoring and sleep apnea

Do people complain about your snoring?  Do you often feel like you aren’t getting the best sleep possible?  You may have obstructive sleep apnea (OSA), which can cause breathing issues. If you like to drink, alcohol can actually worsen snoring and make it even harder to get a good night’s sleep.  What is Sleep Apnea? Sleep apnea interrupts your breathing cycle while you sleep. It can cause you to snore or even stop breathing for a few seconds.  These interruptions can happen so fast that you don’t even wake up. However, the next day you wake up feeling like you … Read More

[VIDEO] Sleep Apnea Dentist Approved: All-Natural Remedies to Reduce Snoring

Dr. Mike DeldarSleep apnea, SnoringLeave a Comment

Natural snoring remedies, blog by Indianapolis sleep apnea doctor

Snoring isn’t just an annoying sound you have to put up with. It can actually be a sign of a very serious health condition – sleep apnea. Today, you’ll learn why it’s important to treat this condition right away with the help of a sleep apnea dentist. You’ll also discover some helpful natural remedies to snoring that you can start implementing tonight. Why It’s Important to Check for – and Treat – Sleep Apnea ASAP In some cases, sleep apnea is the cause behind a person’s snoring. This is a common, yet very serious, health condition. Without proper treatment, it … Read More

The Fibromyalgia-Sleep Apnea Link and How a Sleep Apnea Doctor Can Help

Dr. Mike DeldarAbout Sleep Apnea, About Sleep Disorders, Sleep apnea, SymptomsLeave a Comment

sleep apnea doctor

Fibromyalgia is a painful, debilitating, frustrating condition. And, there’s evidence that there’s a link between it and other serious conditions, like obstructive sleep apnea. Thankfully, your sleep apnea doctor and dentist can help you find some relief. Just imagine how wonderful it will be to experience a respite from pain and fatigue, in addition to reducing your risk of sleep apnea complications. Read on to find out more about the link between fibromyalgia and sleep apnea, and to find out how a sleep apnea dentist can help. The Fibromyalgia Breakdown – Symptoms to Watch For Fibromyalgia is a chronic condition … Read More

Insomnia Due to Jaw Pain? How a Misaligned Jaw Can Affect Our Sleep

Dr. Mike DeldarInsomnia, Jaw Pain, Sleep apnea, TMJLeave a Comment

It seems like more people than ever are struggling with getting enough sleep each night. Most doctors look at chemical imbalances and stress as possible causes. But there’s something they often overlook: Jaw pain. A serious condition, known as TMJ disorder, can lead to severe jaw pain, dental breakdown, and sleep disturbances. What causes this disorder? Many might not know this, but this can be caused by jaw misalignment. A Misaligned Jaw – Why This is a Red Flag at Our Noblesville Sleep Dental Office When a patient comes into my TMJ dentist practice, I always check for misalignment. When … Read More